BalUP - less screen time stress, more family harmony!


🧡 More confidence. Less conflict. Stronger family time.💙



BalUP empowers parents establish healthy digital habits for their kids
with interactive learning, a supportive community, and real guidance from experts.

Does this sound familiar?

📱 Too much time on the screen

Your child is constantly online.


⚠️ Online risks are everywhere

Social media, cyberbullying, unhealthy content.


😩 Nothing seems to work

Rules, apps and discussions only end in stress.

What BalUP Offers
BalUP combines expert guidance, smart technology, and everyday solutions – so screen time becomes a learning opportunity, not a daily fight.
Media Skills
Interactive content helps parents & kids
navigate today’s digital world
Expert Knowledge
Backed by child psychologists, educators,
and media experts
Practical Help
Real-life examples
and strategies that work for your family routines
Availability
24/7 support with tools, chatbot guidance, and ready-to-use resources.
Community
Share experiences and find support from parents facing the same digital challenges.
Motivation
Game-based challenges and reward systems that make building habits fun for kids and parents.

✨ Learn. Reflect. Play.✨


Our Vision: Supporting parents in strengthening their media literacy.

With interactive and engaging learning formats, we empower parents to guide their children towards safe media use.
Try our games and share your feedback!

Let’s build healthy screen habits together!

Be the first to try BalUP
and help us develop a truly valuable solution for the healthy and stress-free use of screens in your family.
We respect your privacy and will only use your data to inform you about our product in the future.
You can unsubscribe at any time. 💙🧡

My journey to BalUP:

I am Maya - cybersecurity expert, child and youth coach, and above all - a mother.

Like many parents, I faced digital challenges:
📱 Time limits? Bypassed.
🔒 Blocking content? Pointless.
🚫 Taking away devices? Conflict guaranteed.

I realised: We need more than just rules!

This is how BalUP was created:
BalUP is a scientifically-based platform that helps families use digital media meaningfully - with personalised learning, experts, community & 24/7 support.

💡 BAL - For a healthy balance in media usage

🚀 UP - To upgrade parent-child relationships


Because digital media isn't the enemy - it's a tool!

🧡💙

How does BalUp work?
BalUP connects expert knowledge, personalized learning content, and a strong community – for balanced family time in the digital world.

Our three-step approach:
1️⃣ Tailored knowledge
Playfully learn proven strategies from experts and strengthen your media and communication skills – individually designed to your context and practical for everyday use.

2️⃣ Supportive Exchange
Connect with other parents, share experiences, and receive valuable tips – complemented by regular expert webinars to enhance your digital parenting skills.


3️⃣ Guidance
Whether through our AI-powered chatbot for immediate answers or personal consultation with media experts, child psychologists, and family coaches – we're here for you.

The first step towards a positive change in your child's digital habits begins here. Download this guide free of charge now and start the journey to balance and harmony! 🧡💙
Why BalUP:
Real benefits for your family
BalUP works – and that's not just what we say, but our community too 🧡💙

Parents report less conflict, more connection, and a healthier relationship with digital media.
  • Fewer conflicts, more peace
    “BalUP helped me set healthy boundaries for my 9-year-old son - without arguments and constant guilt.”
    David, father of Sophie (9)
  • Healthier communication
    “We talk more and fight less. BalUP gave me the tools to really connect with my daughter, not just control her screen time.”
    Leonie, single mom of two
  • Balanced digital habits
    “Thanks to BalUP, we finally have a rhythm that works — no strict rules, just smarter habits we built together.”
    Mira & Jens, parents of a blended family
  • Stronger family ties
    “Even 20 minutes without screens has changed our evenings. We laugh more, and I feel like I really see my kids again.”
    Tom, father of three.
Our offerings
Contact
We want to build a friendly relationship with you, so feel free to contact us with any questions and/or suggestions.

Send us an e-mail to hello@balup.net
- we would love to hear from you!
🧡💙

BalUP - less screen time stress, more family harmony!

🧡 More confidence. Less conflict. Stronger family time.💙


BalUP empowers parents establish healthy digital habits for their kids
with interactive learning, a supportive community, and real guidance from experts.

Does this sound familiar?

📱 Too much time on the screen

Your child is constantly online.


⚠️ Online risks are everywhere

Social media, cyberbullying, unhealthy content.


😩 Nothing seems to work

Rules, apps and discussions only end in stress.

What BalUP Offers
BalUP combines expert guidance, smart technology, and everyday solutions – so screen time becomes a learning opportunity, not a daily fight.
Media Skills
Interactive content helps parents & kids navigate today’s digital world
Expert Knowledge
Backed by child psychologists, educators,
and media experts
Practical Help
Real-life examples and strategies
that work
for your family routines
Availability
24/7 support with tools, chatbot guidance, and ready-to-use resources.
Community
Share experiences and find support from parents facing the same digital challenges.
Motivation
Game-based challenges and reward systems that make building habits fun for kids and parents.

✨ Learn. Reflect. Play.✨


Our Vision: Supporting parents in strengthening their media literacy.

With interactive and engaging learning formats, we empower parents to guide their children towards safe media use.
Try our games and share your feedback!
Your unique opportunity
Be the first to try BalUP
help us develop a truly valuable solution for the healthy and stress-free use of screens in your family.
We respect your privacy and will only use your data to inform you about our product in the future.
You can unsubscribe at any time. 💙🧡

My journey to BalUP:

I am Maya - cybersecurity expert, child and youth coach, and above all - a mother.

Like many parents, I faced digital challenges:
📱 Time limits? Bypassed.
🔒 Blocking content? Pointless.
🚫 Taking away devices? Conflict guaranteed.

I realised: We need more than just rules!

This is how BalUP was created:
BalUP is a scientifically-based platform that helps families use digital media meaningfully - with personalised learning, experts, community & 24/7 support.

💡 BAL - For a healthy balance in media usage

🚀 UP - To upgrade parent-child relationships


Because digital media isn't the enemy - it's a tool!

🧡💙

How does BalUp work?
BalUP connects expert knowledge, personalized learning content, and a strong community – exactly when you need it, for balanced family time in the digital world.

Our three-step approach:
1️⃣ Tailored knowledge
Playfully learn proven strategies from experts and strengthen your media and communication skills – individually designed to your context and practical for everyday use.

2️⃣ Supportive Exchange
Connect with other parents, share experiences, and receive valuable tips – complemented by regular expert webinars to enhance your digital parenting skills.


3️⃣ Guidance
Whether through our AI-powered chatbot for immediate answers or personal consultation with media experts, child psychologists, and family coaches – we're here for you.

The first step towards a positive change in your child's digital habits begins here. Download this guide free of charge now and start the journey to balance and harmony! 🧡💙
Why parents love BalUP:
Real benefits for your family
BalUP works – and that's not just what we say, but our community too 🧡💙

Parents report less conflict, more connection, and a healthier relationship with digital media.
  • Fewer conflicts, more peace
    “BalUP helped me set healthy boundaries for my 9-year-old son - without arguments and constant guilt.”
    David, father of Sophie (9)
  • Healthier communication
    “We talk more and fight less. BalUP gave me the tools to really connect with my daughter, not just control her screen time.”
    Leonie, single mom of two
  • Balanced digital habits
    “Thanks to BalUP, we finally have a rhythm that works — no strict rules, just smarter habits we built together.”
    Mira & Jens, parents of a blended family
  • Stronger family ties
    “Even 20 minutes without screens has changed our evenings. We laugh more, and I feel like I really see my kids again.”
    Tom, father of three.
BalUp offerings
Contact
We want to build a friendly relationship with you, so feel free to contact us with any questions and/or suggestions.

Send us an e-mail to hello@balup.net
- we would love to hear from you!
🧡💙
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